Ingredients

• 4lb onions
• 1 chopped red pepper
• 2 chopped carrots
• 2 bulbs of minced garlic
• 2 fresh green chillies
• Minced fresh ginger – match the garlic quantity
• 8 tbsp. veg oil
• 2 ltr of water
• 1 large bunch of coriander

• Method

1. Add all the ingredients to a large stockpot
2. Bring to the boil and simmer for 1hr 15mins until soft and tender
3. Blend into a fine gravy